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Want Optimal Brain Health? Eat More of This Delicious Protein Source, Say Nutrition Experts“Protein is essential for brain health because ... which is involved in the production of myelin, notes Lorenz. Myelin is the protective layer around nerve cells, which allows them to quickly ...
Taking in more protein than the Recommended Dietary Allowance (RDA) can help build muscle and preserve muscle mass during weight loss. The optimal protein intake for muscle gain is 1.6-2.2 grams ...
The PMP22 gene codes for Peripheral Myelin Protein 22, a protein that is part of the myelin sheath—the protective cover—of peripheral nerves. That myelin sheath degrades in CMT1A. Because the ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
"This protein is expressed in Schwann cells ... Schwann cells, which are also known as neurolemmocytes, provide the myelin sheath that protects the axons of nerve cells. Schwann cells become ...
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