Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Milk protein concentrates (MPC) are powders produced through a series of steps including pasteurization, ultrafiltration (UF) ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Discover which protein source - chicken or eggs - best suits your health needs. Experts break down the science of nutrition, ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

Researchers have extracted ancient proteins from australopithecine fossils and determined whether they were male or female — a first for human evolution studies.

Proteins are the workhorses that keep our cells running, and there are many thousands of types of proteins in our cells, each performing a specialized function. Researchers have long known that the ...

Growing demand for convenient meals is pushing the poultry giant to expand its presence in foodservice and the frozen aisle.