Board-certified physician and bestselling author Dr. Gabrielle Lyon advocates for high-protein diets and resistance training ...

Oprah Daily partnered with Hawksmoor NYC to talk about the importance of protein in midlife for brain health, movement, ...

Board-certified physician and bestselling author of “Forever Strong," Dr. Gabrielle Lyon, rejected a Vanity Fair article ...

Lots of Americans have taken up weightlifting, and partly as a result, protein maximalism has become the macronutrient fad du ...

Discover your true protein needs based on your specific goals. Learn the optimal amounts for muscle building, weight loss, ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

People who lost the most weight over 25 months didn’t follow one strict plan. Instead, they boosted their protein and fiber ...

The protein obsession that has swept through the wellness and beauty sector shows no signs of slowing. But consumers are more ...

A new international study has revealed that most protein-level differences between men and women aren't due to genetics alone ...

Los Angeles Dodgers star Freddie Freeman is putting his money toward a cause that hits close to home. Freeman and his wife ...