From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

However, sprinkling herbs and spices in your food may still give you the digestive benefits and make your food tasty at the ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

The digestive system begins to form by week five of pregnancy. Fetuses don't eat in the womb, but they do process nutrients ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

Eating with hands is a simple process, but it has tremendous health benefits. Above and beyond cultural ties, the practice of eating with your hands connects the body and mind in a way that utensils ...

The skin tends to mirror the condition of our internal health, particularly the health of the digestive system and the gut.

Holding in farts, while occasionally necessary, can lead to uncomfortable digestive issues like bloating, cramping, and ...