Men’s Fitness aims ... am carrying significant weight in a horizontal, inclined, or declined position—it’s an exceptional bench.” Related: Hydrow's 'Immersive' Pro Rower That's Being ...

The invention provides a new weight bench and pad that allows a person to ergonomically lay on the pad to perform a bench press exercise without placing unnecessary pressure on the spine.

THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are ... puts us in," Men's Health fitness director Ebenezer Samuel ...

This week is pretty busy, as multiple schools are hosting their respective pro days. We're less than ... He's put on some serious weight during his time at the University of Florida too, weighing ...