It’s also one of the most healthy snacks that anyone can eat. A serving contains calcium, vitamin B12, selenium, and a ton of fiber. It’s exactly what a growing child needs.

Healthy snacks for people with diabetes. According to Dr Richa Chaturvedi, “Roasted chana (chickpeas) is an excellent snack choice, providing protein, fiber, and a satisfying crunch without ...

Explore the best healthy late-night snack options, plus advice on finding healthier alternatives to your favorites that can successfully satisfy your cravings.

Trader Joe’s Organic Light String Cheese. One of these cheese sticks has 60 calories and 8 grams of protein — a good amount for a midday snack.

Generally, it's best to combine fruit with another food that's high in protein or fat. But for a quick pre-workout snack or burst of energy, dried fruit can be a great choice, according to Taub-Dix.

Follow Your Heart—Snack Smart! Heart-healthy snacks can be just as tasty and more satisfying than some of the foods we usually think of as snack foods. Here are some tasty snacks to include in ...

Check out our comprehensive list of healthy road trip snacks, including ten you can buy ready-to-eat and ten you can make at home before your trip. Shopping Lifestyle Published Nov 16, 2019 ...