"Motivation" is determined by the pattern of reinforcement and punishment. For example, intermittent reinforcement produces greater persistence. Fixed ratio schedules produce greater frequency ...

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...

Hello, it’s Ethan & Jason. Welcome to a *paid member-only* edition of Level Up: Your source for executive insights, high ...

This principle of simplifying your environment ... Success is less about waiting for the right moment of motivation and more about creating an environment that nurtures steady discipline.