Research suggests that a strong therapeutic alliance, built on trust and understanding, is a key factor in successful therapy ...

Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras (like "squeeze before you sneeze") from physical therapist Sara Reardon.

A good physical therapist should spend a lot of time with their clients — much more than many other health care professionals typically do — so it is especially important that you feel at ease ...