The quintessential phrase when you're not fine at all. Those two words can hide a wealth of emotions. You might be saying you ...

In the game of social dynamics, not everyone is who they seem. From fake smiles to dismissive body language, there are subtle ...

Sometimes, emotionally exhausted people turn to repetitive tasks, such as organizing drawers, reformatting spreadsheets, or ...

When you declare something isn’t worth it, you’ve weighed the pros and cons. You’ve decided that the effort outweighs the benefits. This phrase is about cutting your losses before they snowball. It’s ...

I used to think that with age, things would get better. That once I crossed a certain number of years, the noise in my head ...

You smile. You nod. You say, "I'm fine." And you might even believe it for a moment. But behind closed doors, when no one's watching, the cracks begin to show. You might cry in the shower, avoid text ...