If you've experienced a fullness in your ears that makes you feel as if you're on a plane 30,000 feet in the air when you're not, you know how frustrating ear pressure can be. This is especially true ...

Some points require pressure for only four to five seconds and may become uncomfortable to hold beyond that time. When applying acupressure, try to relax and breathe deeply as you press into or ...

Try These 8 Pressure Points for Relief Taylor Leamey Senior Writer Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage.

Sinus pressure happens when there's painful inflammation, fluid buildup, or congestion in open space behind the face. Depending on the underlying cause, you may find relief by trying self ...