Thank you for signing up! Did you know with ... What is the Royal Marines fitness test and how can I beat it? Personnel first have to complete a 20-metre VO2 Max/Bleep Test. The bleep test ...

Gardaí drop push-ups, sit-ups and lower bleep test score ... other tests may include a long jump, a pull-up test and flexibility tests.

Royal Marines Commandos are some of the most highly-drilled and specialised troops in the British armed forces.