We spoke with registered dietitians to learn more about apple cider vinegar's pros and cons. Here's what you should know before drinking ACV.

I’ve watched the growing evidence linking ultra-processed foods to serious health problems, and it reminds me of another ...

Sugars occur naturally in some foods, such as honey, fruits, and milk. Table sugar is industrially produced from sugar cane and sugar beets. Sugar alcohols are a type of sweetener that contains ...

When you're trying to live a healthier lifestyle, eating a nutritious and balanced diet is key - and there are some ...