The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

You are not the only person who has trouble falling asleep at night; a lot of Americans have been reported to have trouble ...

While prescription sleep aids exist, they may bring about possible side effects and hazards. This is the situation where over the counter sleep aids come in handy. Over the counter sleep aids are ...

Medications that help patients sleep linked to more falls, fractures, and other problems after joint procedures, a study ...

Are natural sleep aids safer than prescription sleep aids? Natural sleep aids like those discussed in this article are generally considered safer than prescription sleep aids because they have ...

Herbal teas? Cute, but my anxiety doesn’t appreciate herbal remedies alone. And prescription sleep meds? Not my thing. CBD, however, is the one thing that consistently works — soothing my mind ...

As someone dealing with chronic insomnia, I've been looking for a natural sleep aid solution — after trying six supplements, ...

People suffering from various sleeping problems often turn to sleep aids. According to the Centers for Disease Control and Prevention (CDC), 8.4% of adults use sleeping pills. In addition, Statistica ...

I’d love to wake up more rested and refreshed, but since I’m not one for prescription sleep aids, I’m on the lookout for more natural solutions. Enter the sleep supplement of the moment ...