Joe Biden's alleged Ambien use raises questions, as the medication is contraindicated for those requiring mental alertness, ...

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

Multiple studies have confirmed valerian’s effectiveness in reducing sleep latency (the time it takes to fall asleep) and improving subjective sleep quality. Unlike many prescription sleep aids ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

Other sleep aids on the market are supposed to be taken before falling asleep, and work for eight hours, which is great if your problem is not being able to get to sleep but not so great if you ...

Prescription sleep aids. If sleeplessness and insomnia become a regular problem, your doctor may offer you a prescription sleep aid for ongoing relief.

Many adults wish they could sleep better (71%), and some turn to cannabis as a solution (16%), surpassing the use of prescription sleep aids (12%) and alcohol (11%).

In fact, 13% of parents said they gave prescription sleep aids 50 or more times; 4% gave it to a child under six months old, 11% to a child six to 11 months old, and 16% to a child between 1 and 3.

The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed that 89% of US adults wake up regularly during the night.

This is where natural sleep aids come into play. Unlike prescription medications, natural sleep aids offer a holistic approach to improving sleep quality without the risk of dependency or adverse ...

CHICAGO and VANCOUVER, British Columbia, Jan. 17, 2025 (GLOBE NEWSWIRE) -- A new survey conducted by The Harris Poll on behalf of incredibles, an award-winning cannabis edibles brand from national ...