But according to neuroscientist Anne-Laure Le Cunff, this approach to goal setting is broken. “The linear way [of goal-setting] is wildly out of sync with the lives we live today,” Le Cunff ...

For others, the goal is financial security. Setting goals is an integral part of choosing the business that's right for you. After all, if your business doesn't meet your personal goals ...

You don’t like paying for parking because parking is, by definition, a means. When setting goals, try to define the goal in terms of benefits rather than costs. It’s better to set your goal as ...

In today’s Friday Fix, I explain how to avoid the most common goal-setting mistakes I see as a therapist. And I’ll help you craft a goal that increases your chances of success. Related ...

Starting a family is also a common goal that many people plan for from a financial perspective. Expenses might include the cost of setting up a nursery, arranging child care, and buying child ...

Whether you want to start drinking more water, go to sleep earlier, or be more mindful, using habit tracking apps and being deliberate about your goal setting can help drive you towards success.

They should provide stepping stones that will help a performer achieve their long-term goal. Image caption, A badminton player may set a short term goal of trying to beat their training partner ...

A swimmer may aspire to take part in the Olympic Games. A goal is usually seen as the result of some endeavour. It needs to be compelling – something that someone really wants to do. It can be ...