Vitamin B12 shots and supplements are popular among those looking to fight fatigue, boost their energy levels, and even lose weight. This article takes an in-depth look at the evidence to ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

B12 is water-soluble and our body eliminates what it doesn't need.” Vitamin B12 does, however, have the potential to interact with certain medications, according to the NIH, so be sure to talk ...

The claim: Vitamin B12 is a toxic ingredient found in children’s vitamins A video being shared on Facebook claims vitamin B12 is a toxic ingredient made with cyanide that is put in children's ...

The following vitamin B12 supplements all feature highly-absorbable forms of the vital vitamin. Keep reading on to find out if you are showing signs of B12 deficiency and if a supplement is right ...

Vitamin B12 primarily comes from fish, meat, poultry, dairy, and eggs. Those on a diet that does not include these foods may need to get vitamin B12 from fortified foods, such as breakfast cereals ...

Often, a vitamin B12 deficiency can look like normal signs of aging when, in fact, the deficiency itself is a sign of aging. Read more to discover how much vitamin B12 you should be ingesting as ...

To put it plainly, a failure to treat a B12 deficiency can have serious consequences. As Dr. Lapa puts it: “In extreme cases, B12 deficiency can lead to severe and potentially irreversible symptoms.