Driven by the determination to maintain some level of athleticism as I age, I cleaned out my garage—which had long been a gear hoarding space—and turned it into my ultimate home gym.

Simply roll out of bed and show up. If you don’t have an extra unused room to dedicate to a home gym, the garage is a good alternative (especially if your garage has the right flooring for a ...

and the Moscow victory further cements its reputation as a powerhouse for Indian powerlifting. With their success, Bengaluru’s garage gym has not just made the city proud but also inspired ...