If you're committed to improving your bench press, the first step is tightening up your form. Aaron Horschig, D.P.T., of ...

Teenager Riley O'Donnell from Dublin set a world record with a 479.5-pound bench press. DUBLIN, Ga. — A typical sports story ...

Final results from the LHSAA state powerlifting meet for Divisions I-II on Satuday at the Ponchartrain Center in Kenner. Lifts are in the order of Squat, bench press, deadlift and ...

EARNING SECOND PLACE in the 242-lb class, breaking the bench press record with an incredible 580-lb bench and earning the ...

Nonso Chinye put on a show at the 2025 EPF European Powerlifting Championships by setting new Open & Junior IPF Deadlift ...

The big show was a testament to their growth as individuals and as a team. The experience of competing at state—feeling the ...

Tavian Branch, one of the top high school football players in Pennsylvania and a coveted recruit, helped lead Riverside to ...

Final results from the LHSAA girls Division I, II, & III powerlifting championships at the Pontchartrain Center in Kenner.

Kanpur: Power Hub Gym clinched the men/women and open bench press overall championship at the Kanpur division Powerlifting ...

Saturday’s fourth and final day of lifting at the Pontchartrain Center saw Lutcher’s boys take first place in Division II to ...