Cream of tartar’s purported effect on blood pressure comes from its potassium content, which does help lower your risk of high blood pressure. Still, there are no studies that draw a link to ...

Dried apricots: 755 milligrams (mg) per ½ cup, 16% of the Daily Value (DV) Lentils: 731 mg per 1 cup cooked, 16% of the DV Potato: 610 mg per 1 medium baked, 13% of the DV Kidney beans: 607 mg ...

Alum is a compound that contains aluminum. In cosmetics, alum usually refers to potassium alum, which has astringent and antibacterial properties. However, it may not be safe for long-term use. An ...