Are you also suffering from spinal problems? If yes, then you should start following a few tips shared by Swami Ramdev to get ...

From neck and sciatic nerve issues to joint arthritis, acupuncture offers lasting solutions that can save patients the stress ...

Discover 5 exercises that fix poor posture fast, targeting rounded shoulders, forward head, and lower back pain without ...

“If done for five to 10 minutes daily, you will likely notice some initial relief and increased awareness within the first ...

A viral social media post showing developers working until 4 am sparked a debate about work culture and health. Bryan Johnson ...

Poor posture is caused by many things. Reasons include hereditary physical disease, inner ear infections, nervous system disorders, eye problems, muscle and skeletal problems and psychological ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...

Children as young as seven are suffering back problems due to poor posture and their lazy lifestyle, say experts. A new study of 10-year-olds also reveals up to 10 per cent of the child population ...