A posterior malleolus fracture is a break on the lower back ... and weight-bearing exercises may be recommended to help with healing. It may be close to 6 months after surgery before your ankle ...

Ankle fracture, also known as the posterior malleolus fracture ... here we have 5 simple ankle mobility exercises that you can follow to regain the ankle mobility lost due to fracture.

The fracture itself may take place on the bulbous ends of the bones known as the malleolus, which include: Of these, the posterior malleolus ... by weight-bearing exercises once the fracture ...

Posterior malleolus fracture There are ... by undertaking physical therapy and doing home exercises to strengthen the ankle. Even after the fracture has mended, it can still take months for ...