In a large pot, heat the olive oil over medium heat. Add the onion and garlic and saute for 3 to 5 minutes until the onion starts to soften. Add the sweet potato and saute for a few more minutes.

7 Tips for Managing Diabetes, From Someone With Type 2 Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

Type 2 diabetes is caused by problems with insulin resistance or production. Insulin is a hormone released by the pancreas when the food we eat gets broken down into blood sugar, called glucose.