Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world.

People with a history of childhood trauma tend to feel fewer positive emotions and more negative emotions when discussing ...

Food Can Trigger Positive and Negative Emotions — Here's How To Regulate It Learn more about how food impacts our mood and emotions as well as our physical health. By Allison Futterman. Feb 15, 2025 3 ...

Your relentless positivity might set a standard that your friends feel they can’t live up to. This can lead to feelings of inadequacy and self-doubt, as they compare themselves to an unrealistic ideal ...

Although you may not have negative feelings, you still need to do things that make you feel positive in order to achieve ...

When we write something to another person, over email or perhaps on social media, we may not state things directly, but our ...

A new study from Oregon State University confirms that positive and playful people came through the COVID pandemic better than others. Health experts weighed in on the findings.

However, suppression of positive—but not negative—emotions was consistently associated with lower well-being. The research was published in Affective Science.

Negative emotions can cause stress, which in turn impacts your health. Stress can destroy your body's hormone balance, impair the immune system , and drain your positive brain chemicals.

The rising deaths linked to drill rap have sparked urgent conversations about whether the music reflects harsh realities or ...

Here are five short phrases that will help you develop your emotional intelligence, the ability to understand and manage ...

Negative Thoughts hamper your state of mind, emotions, and even your physical health. With yoga, you can regain emotional ...