Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world.

Food Can Trigger Positive and Negative Emotions — Here's How To Regulate It Learn more about how food impacts our mood and emotions as well as our physical health. By Allison Futterman. Feb 15, 2025 3 ...

People with a history of childhood trauma tend to feel fewer positive emotions and more negative emotions when discussing ...

Although you may not have negative feelings, you still need to do things that make you feel positive in order to achieve ...

Your relentless positivity might set a standard that your friends feel they can’t live up to. This can lead to feelings of inadequacy and self-doubt, as they compare themselves to an unrealistic ideal ...

When we write something to another person, over email or perhaps on social media, we may not state things directly, but our ...

Explore the controversy and potential benefits of tapping for mental health, amid expert skepticism and anecdotal success.

Here are five short phrases that will help you develop your emotional intelligence, the ability to understand and manage ...

Negative Thoughts hamper your state of mind, emotions, and even your physical health. With yoga, you can regain emotional ...

A reader breaks down the Switch 2 launch line-up and lists the mistakes he feels Nintendo has made, from the marketing to the ...