Medically reviewed by Akeem Marsh, MD Key Takeaways Cognitive reframing helps you see situations from a different angle by ...

Improved self-esteem and motivation. Positive discipline encourages children through clear expectations combined with emotional support, fostering intrinsic motivation—so children act responsibly ...

In the wake of the pandemic, rates of depression and anxiety among young people have risen, leading to a mental health crisis in our schools and more disruptive classroom behavior. Based on current ...

Whether it be a hard class, an inflexible professor, misunderstanding parents, troublesome friends or a toxic workspace, students’ rants overwhelmingly have one thing in common – an emphasis on the ...

As we navigate the stages of aging that begin just after young adulthood, our beliefs and fears may manifest differently as we chronologically age. While we do not have control over the years that ...

Guest columnist Emma Trost is a recent Baldwin Wallace University graduate with a major in psychology and minors in neuroscience and statistics. A Norwalk, Ohio, native, she was also a member of the ...

Amidst the national focus on the turmoil sweeping America’s institutions of higher learning, there is a unique and positive example of the power of education found at one academic center on Long ...

If you hear the word discipline and your mind immediately goes to “how will I be punished?” well, join the club. For many millennial parents, discipline and punishment were one and the same growing up ...