It’s not that these ideas never help (and we’ve suggested some ourselves), but here’s a universal truth that shows the ...

The paper found that positive emotions generally had ... The research findings on which genres of music bring the most happiness are inconclusive. One study found—based on characteristics ...

What kind of headspace do you want to be in today? Focused and productive as you tick through routine to-do list items? Dreamy and creative? Happy and social? Contemplative? Analytical? Whatever ...

Some simple activities like exercising, cooking, and listening to music can help boost ... hormones are known to help promote positive feelings, including happiness and pleasure.

the goal of which is to share the science of happiness outside the classroom and in the broader community. One student, Franco Devecchi, produced a flyer highlighting research on the potential ...

Jennifer Lopez shares her excitement for a bustling summer, headlining WorldPride in Washington, D.C., followed by her "Up ...

IN conjunction with The Music Run's 10th anniversary, the fitness organisation — which has always combined running with music ...