And only good mental health can guarantee you peace of mind ... Fred Rogers Fight your problems. 53. Positive vibes only’ isn’t a thing. Humans have a wide range of emotions and that ...

Take these mental health quotes, for example ... Aristotle “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious.

Buddha Your thoughts basically shape your reality, so be positive! 34 ... what underlies sufferings and diseases – and aim for health and well-being while gaining in the path.” ...

If you consistently struggle to think positively, you should check in with your doctor or a mental health professional. Becoming a positive thinker happens when you engage in habits and practices ...

Among the study’s sample of HBCU and PBI students, 45 percent demonstrated positive mental health according to the Flourishing Scale, a series of eight statements—such as “I am a good person and live ...