Experts say it’s important that children are offered appropriate portion sizes for their own age and size - giving larger portions can lead to weight gain ...

There is some evidence that very young children (under 2 years) will eat what they need and no more – whatever portion size they’ve been given – whereas older children might eat more than ...

What portion size should the snacks I give my child be? What if my child doesn't want the snack I’ve offered? How many calories should my child have? According to the NHS, children in the UK are ...