Portion Sizes and Meal Frequency: Portion sizes for toddlers are smaller than those for adults, but they need frequent meals and snacks to meet their energy needs.

Toddlers are full of energy and need the right fuel to keep them going. Here are 40+ healthy toddler snacks to do just that.

Increased portion sizes are thought to contribute to overeating and unwanted weight gain. Here are 9 tips to measure and control portion sizes — both at home and on the go.

News; Health; Parenting; Food portion sizes for children as warning issued - how much cereal, pasta, rice, meat and cheese to eat Experts say it’s important that children are offered appropriate ...

Food portion sizes are often based on tradition rather than science—many guidelines reflect common eating habits rather than health-based targets, ...