Drill Skills: How using a towel can help you improve your balance throughout your swing By: Joe Plecker, Top 100 Teacher “As I go into my follow through, my hips are underneath me and my knees ...

While this can be simply poor swing mechanics, Mike Hansen, one of Golf Digest's Best Fitness Trainers in America, says physical limitations are often the culprit.

The truth is, for so many golfers, their golf swing is full of “power leaks,” moves that are an unnecessary waste of energy and result in slower swing speeds. ... Poor Balance. Maintaining ...

Watch a great player’s swing and one of the things that will stand out is balance. To remain in control throughout the golf swing’s complicated motions, you need stability. You can build ...

Apologies to tour pro Sebastian Munoz for being the poster boy for this article. He obviously is not someone who has balance or lower-body control issues when he swings. That said, if the ...

4. Good balance translates into better swings. No matter what method of golf swing you choose — and there are definitely different methods to successfully swing the golf club — balance is ...

2. Open clubface at impact with driver. 3. Using a driver swing with an iron. 4. Having a cupped lead wrist at the top of the backswing. 5. Poor setup for hitting pitch shots ...

Here are the best golf shoes under $150. If you are on a budget but need something new on your feet, this is what you'll want.

During your next golf foursome, eyeball your three companions. One of you may be about to hurt your back, if you haven’t already. More than a quarter of recreational golfers develop back pain ...

This exercise focuses on the core muscles which are essential for generating power, stability, and balance in the golf swing. Here’s how to do it: Start with the kettlebell in the right hand.

Here are 10 great golf exercises that will loosen your hips, stabilize your shoulders, build total-body power, and strengthen your golf swing overall. In This Article Best Golf Exercises to ...

There is little doubt that golf is a strange game. You need long, skinny clubs to whack a little white ball around a course in the name of competition. You have to battle elements like wind, rain ...