The Pomodoro Technique was created almost 20 years ago by Berlin-based businessman Francesco Crillo. It’s a system where every 25 minutes, you’re supposed to focus on one—that’s right ...

The Pomodoro Technique can help anyone who feels distracted or overwhelmed to focus on what matters. Considering the onslaught of distractions we all face at work, that's a superpower.

The Pomodoro Technique, with almost 30 years of history, is one of the most widely used and most-often mentioned at present. Let’s see how it can help us in our everyday lives.

The Pomodoro technique is a simple productivity plan: You pick a single task and work on it for 25 minutes, then take a five-minute break. This repeats four times before you take a longer 15- to ...

Buy It: The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work ($19, Amazon) The first step is to choose a specific task, which could be clearing out your ...

To do the Pomodoro technique, work for 25 minutes, then take a 5-minute break, and then repeat. Anyone can use the Pomodoro technique, but it may be especially beneficial for those with ADHD.

How the Pomodoro Technique works The Pomodoro Technique is probably one of the simplest productivity methods to implement. All you’ll need is a timer. Beyond that, there are no special apps ...

If changing up an established technique gives you the ick, you can pay good old Pomodoro homage with one of the tomato-shaped timers it was named for. This one is just $6.99 but goes up to 60 minutes.

Working from home is full of temptation in the form of innumerable distractions. Using the Pomodoro Technique, I started dividing my day into 25-minute chunks with a short break at the end of each ...