She’s an experienced pole fitness instructor ... like some kind of a king of a tiny yoga studio kingdom. It felt like something next to sexiness. It certainly felt good. Furman said that ...

Discover the rising trend of pole dancing for fitness, strength, and self-expression, embraced by all ages and genders.

I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole fitness class. My instructor and the studio owner, Marusya ...

some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises. Participants at Dimension Fitness say these workouts have taken them to new heights.

Rebecca Zodingpuii (Becky Zoding) who runs Mirrors Studio in Bengaluru took up pole dancing by chance. “I had no fitness background earlier in my life,” recalls Becky. Then she picked up yoga ...

This 314 Day, take charge of your health, wellness, and self-care in the community. ROQ Body Academy and Free Flow Pole Fitness Studio are two among several vendors for the ...