Fact checked by Nick Blackmer While fruits and vegetables are thought to be healthy, social media is buzzing with concern ...

It is generally recommended that people wash their vegetables, including 'pre-washed' lettuce, under cold running water ...

To prevent foodborne illness, it’s important to follow cooking instructions when eating frozen veggies—but many people in the ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

The simplest version of her answer to both groups is: The best vegetables are the ones you actually want to eat. "A lot of people engage in aspirational vegetable shopping" without actually using ...