For example, positive affirmations spoken while looking at yourself in the mirror can reinforce your self-worth and reduce negative self-perception. This practice can be particularly beneficial ...

Several times a week, O Tuama walks listeners through poems ... yourself. So partly, by bringing parts of my own life, I want to show here's what you can do, that it isn't just about looking ...

We all look in the mirror: Good hair day? Another wrinkle? Need to give yourself a pep talk? But there’s more to be seen in the mirror, and that can be enlightening and/or scary. Do you dare to ...

By Kwame Anthony Appiah What is the rule about looking at women in public? As a red-blooded male, I would like to stare, but of course that’s rude and possibly antisocial. In the past ...