Anyone who sings (or speaks) for their supper knows how critical it is to take care of their ... dos and don’ts of taking care of your voice is for you. Vocal health is necessary to maintain ...

While climate plays a role, cold feet could also indicate an underlying health issue. It may signal conditions such as thyroid dysfunction, diabetes, hormonal imbalances, or circulatory problems.

Forgiveness can take a load off your mind. While you’re at it, don’t forget to forgive yourself, too. Mental health can affect physical health and vice versa. Taking care of your physical ...

Research suggests mental health and the gut are linked through the gut-brain axis. Here’s how to take care of your gut. Share on Pinterest Jamie Grill Atlas/Stocksy United Anxiety can feel ...

I cover beauty and skin care products ... It doesn’t take much to maintain healthy skin. Here’s a routine you can follow that requires only a few products and a few minutes of your day.

“Pelvic floor health is crucial for maintaining several essential functions and your overall quality of life ... According to experts, taking care of our pelvic floor now can lead to less ...

Talk with your family member about what services they'll need. Take time to consider ... level of care offered, and participation in government-funded health insurance options.

Please note ... unable to use your HSA funds to pay for insurance premiums except in select cases. Instances where you can use HSA funds include long-term care insurance, health care continuation ...