Caring for plants is actually caring for you. There is a growing body of research that points to the many benefits that time ...

The Best Herbal Supplements for High Blood Pressure Overview Some of the best herbs and plants for reducing blood pressure include garlic, hibiscus, beetroot, hawthorn, and cinnamon. However ...

Struggling with high blood pressure in a fast-paced urban lifestyle? Your balcony could be the secret weapon to better heart health. Discover how growing easy, everyday veggies at home can reduce ...

They’re part of what gives plants their colour and helps protect them from sunlight ... Our study set out to dig even deeper, focusing specifically on their effects on blood pressure and endothelial ...

Marie Noel Groves, an herbalist, shares reishi is one of several immune modulating mushrooms. This means they can balance and ...

How to Manage High Blood Pressure and Fatty Liver Just as the risk factors for fatty liver and high blood pressure overlap, ways to manage these two conditions also overlap. These three lifestyle ...