The Best Herbal Supplements for High Blood Pressure Overview Some of the best herbs and plants for reducing blood pressure include garlic, hibiscus, beetroot, hawthorn, and cinnamon. However ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

“When you combine all four of those — eating plants, exercising more, stressing less, and loving more — health outcomes improve in lots of categories, including blood pressure and coronary ...

Those who advocate their use suggest a blend to maximize the power of various plants. Here are a few examples of blends believed to target high blood pressure. Combine the sweet marjoram ...

Cheap and versatile, dates are often seen as a healthy sweet treat. But what are the benefits, and are they as good for us as ...

While there are many natural ways to reduce your blood pressure, a simple one stands out. Did you know that eating more ...

These plants have historically served as treatments ... Berberine for lowering blood pressure High blood pressure is linked to heart disease and strokes. Taking berberine may help lower your ...

The connection between how we breathe and our blood pressure represents one of the most accessible yet underutilized natural approaches to cardiovascular health. While medication remains essential ...

Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong. The current best practice is to take seated blood pressure readings with a detailed protocol ...

My table was beside the school nurse. She had healthy snacks and offered to take blood pressure readings. I was amazed at how many parents, grandparents and children were willing to have their blood ...