Awareness of the negative impact of many ultraprocessed foods has tainted the reputation of plant-based meat. But a new review of studies from 1970 to 2023 found that plant-based meat was better ...

Protein is a crucial part of any diet, and the quality of protein differs between meat-based and plant-based diets. Animal protein is considered "complete," meaning it contains all nine essential ...

Share on Pinterest New research suggests that most plant-based meat alternatives are healthier for your heart than the real thing. Anastasiya Mihailovna/Getty Images A new study indicates that ...

I’d been a vegetarian for a decade when the global pandemic hit in 2020 and, for reasons I still can’t explain, suddenly found myself with a Popeyes chicken sandwich in my hand. Now, as the ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your metabolic health, most notably LDL cholesterol, the kind that’s ...

Editor’s note: This is an edited excerpt from “Mastering the Art of Plant-Based Cooking” by Joe Yonan (Ten Speed Press, 2024). Of all the eating trends over the past few decades, few have ...