I stumbled onto something that actually worked for me after years of trying everything else – and it’s not about […] The post ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post ...

She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, ...

Every 1-point increase in the PHD score was associated with a 9% lower lung cancer risk. When all factors were fully adjusted ...

Hailee Steinfeld takes healthy eating very seriously. “I'm not vegan, but I did follow a plant-based diet for a few years ...

What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults ...

"It is truly a plant-based diet that improves health and lowers the risk of getting certain diseases. However, ignore honey, milk, meat and eggs at your own peril," says Maina.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic conditions—such as obesity, diabetes, and heart disease—live longer, a new ...

Adds Dr. Becker: “A reason that so few people are planning to try a plant-based diet could be that they don’t know where to start.” For free resources, check out PCRM.org and sign up for the ...

NEW YORK, July 10 (UPI) --For acne patients deficient in omega-3 fatty acids, following a plant-focused, varied Mediterranean diet and taking supplements with those nutrients can result in major ...