Incorporating plant-based proteins into your diet can be a great way to maintain your daily health. These proteins are not just packed with essential nutrients but also provide a sustainable option ...

Its distinct plant-based meal plan offers a wide variety of vegan meals ... pattern who are looking to add more variety to their diet while avoiding common allergens. Meals are prepared in ...

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Of all the popular diets out there getting attention for health benefits, there is one that consistently gets big points. The ...

Blue Zones, found in regions like Italy, Japan, and Costa Rica, are areas where people live longer and healthier lives. Their ...

These vegan shopping deals at Costco are not to be missed. Check out cheap prices on bulk veggies and more for your next grocery trip.

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

The Mediterranean diet is known for improving longevity – but is there a way to adopt it if you're on a budget?