I stumbled onto something that actually worked for me after years of trying everything else – and it’s not about […] The post ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post ...

Going plant-based is a flexible way to incorporate more nutrient-rich plants into your diet. And you’re bound to enjoy many health benefits, such as better brain and gut health, less ...

Every 1-point increase in the PHD score was associated with a 9% lower lung cancer risk. When all factors were fully adjusted ...

A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition ...

What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults ...

Plant-Based Diet vs. Vegan Diet: What Is the Difference? originally appeared on usnews.com Update 01/15/25: This story was published at an earlier date and has been updated with new information.

Hailee Steinfeld takes healthy eating very seriously. “I'm not vegan, but I did follow a plant-based diet for a few years ...

"It is truly a plant-based diet that improves health and lowers the risk of getting certain diseases. However, ignore honey, milk, meat and eggs at your own peril," says Maina.

A plant-based diet, if well-balanced, can provide ample nutrients, however, it requires careful consideration to ensure you're getting all essential nutrients, particularly vitamin B12, iron ...

NEW YORK, July 10 (UPI) --For acne patients deficient in omega-3 fatty acids, following a plant-focused, varied Mediterranean diet and taking supplements with those nutrients can result in major ...