Dietitians say many of these muscle-building proteins may have diabetes benefits.

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

According to new research due to be presented at Nutrition 2025, linoleic acid, a key component of seed oils, may help to ...

Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

For people with diabetes, managing blood sugar levels is extremely critical to avoid complications. While medicines and ...

Regardless, sodium-free varieties of spice mixes are a good option to infuse ... lifestyle medicine and plant-based nutrition into endocrinology, particularly for diabetes and obesity management.

With sausages, the plant-based options are a bit pricier than the cheapest pork bangers, although some products like Quorn come pretty close. The ones made of pea, wheat or rice proteins seem to be ...