Following this so-called body type diet, proponents say, can maximize your body’s strengths while effectively addressing — and correcting — the weaknesses that can have ill effects on your ...

“The carnivore diet is not well-studied and we do not have much research on the long-term effects of eliminating all these important food groups,” says registered dietitian Natalie ...

If you stock up on fresh food at your local farmer’s market, you’re already one step into eating an ayurvedic diet. This way of ... three main doshas: vata, pitta, and kapha, which correlate ...