Melatonin is a natural hormone that’s mainly produced by the pineal gland in your brain. WebMD explains what melatonin is and can it really help your insomnia?

I’ve seen countless Pineal XT reviews, but none explained what really happens. Here’s my honest take on what worked and what ...

What causes calcification of the pineal gland and what effects does it have on your health? Learn how to decalcify your pineal gland for proper functioning.

The functions of the pineal gland include synthesizing the hormone melatonin from the neurotransmitter serotonin. Melatonin production determines your sleep-wake cycles and is purely determined by ...

Life Extension shares that melatonin supplements are often recommended as the first choice to support healthy sleep, but since melatonin supplementation may not be appropriate for everyone ...

Read real Pineal XT reviews, ingredient pricing and bonuses. Find out if this pineal gland detox supplement is legit or a ...

The pineal gland receives information about the light-dark cycle that is in your environment and then either produces melatonin or not.

10 good melatonin alternatives What can you take instead of melatonin supplements to support a healthy sleep cycle? A number of nutrients may be able to help you relax at bedtime and get the good ...

When it starts to get dark as the sun sets, a tiny gland in your brain called the pineal gland gets to work ramping up the production of sleep-inducing melatonin.