This Saturday is National Pilates Day — the perfect time to celebrate the mind-body workout that’s been making headlines. Between TikTok trends, celebrity devotees and boutique studios popping ...

Steffi Graf & Andre Agassi's son Jaden's girlfriend Catherine Holt joined Graf's model niece Talia for a Pilates session. Holt donned an all-pink ensemble, while Talia sported black. Holt ...

For more at-home Pilates routines from Raven Ross — plus meal plans, fitness challenges, walking podcasts and inspiration — download the Start TODAY app! If you're looking for affordable ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build strength and flexibility, as well as relieve stress. But how do you ...

Photo: Catherine Duffy. Ms Rasheed, who previously worked in the tourism sector, said she never thought she would become a franchise owner when she started her pilates journey five years ago.

Jaden and Catherine regularly share updates from their life on their respective social media handles. On Friday, the latter took to her Instagram stories to post a picture from a Pilates session ...