How to Do a Pilates Burpee For a Serious Ab Burn (With or Without a Reformer)
If you're looking for a variation that's easier on your joints, may we introduce you to the Pilates burpee? With this ...
'I Did Pilates Every Day For 2 Weeks And The Results Surprised Me'
Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...
T31mon
Forget burpees – 5 alternatives that fuel fat loss and build full-body fitness
If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll consist of burpees. Why? Because—whether we like it or not— the ...
Marie Claire29d
It's renowned for being *the* most effective full body workout move in existence - so, how effective are burpees really?
It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one seriously effective bodyweight strength exercise. If you're an MC UK regular ...