JETSET Pilates – the modern Reformer Pilates franchise combining curated music and fitness for the ultimate revitalizing ...

This eight-move Pilates workout can help and all you'll need ... with a short 10-second rest betweens and lowly build this up to 100 pulses in on go Reps/sets: Aim for 24 pulses, with a short ...

Pilates is not just about core strength and flexibility, it can also be an effective heart-friendly workout. Here we list some pilates exercises you can perform for better heart health.

Starting as a single Miami studio, it now boasts 21 studios open and operating, with over 100 locations in development across key markets, including: JETSET Pilates is actively seeking motivated ...

JETSET Pilates has become a leading concept in the boutique fitness franchise space. Starting as a single Miami studio, it now boasts 21 studios open and operating, with over 100 locations in ...