Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

This story is sponsored by Lifetime Products. As summer approaches, children ditch their snow boots and put on their sneakers to play outside in the sun. The right play activities can go beyond ...

Maternal stress, encompassing physical, emotional, and psychological distress, remains a widespread yet underestimated risk ...

An exploratory study has shown that light, regular exercise can improve the cognitive, as well as physical, health of adults with Down syndrome. The Mindsets study, published today [29 November] in ...

According to Shannon Johnson Personeni, board president of Therapeutic Riding and Off-Track Rehabilitation (T.R.O.T.R.), ...

I started helping at a food bank for a kind of selfish reason-- it made me feel good. But it turns out I made some good friends, which is not easy as you get older. According to data from the U.S.

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

We have found it can be helpful to give kids a say in planning their own menus. When they have skin in the game, they are more likely to consume their lunches.

Spending time outdoors and engaging in active play has all kinds of benefits for young children. It encourages gross motor skill development, helps improve coordination and balance, and can contribute ...