A study at the University of California, Berkeley, found evidence that an area in the brain used in playing bridge stimulates the immune system. Research shows that physical activity for as little ...

Reading many books is a good way to pick up new vocabulary, or you can play word games to enlarge your vocabulary. It helps to increase neural activity in your brain.

The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

Perfect for a party or your regularly scheduled family game night, Brain Games lets you compete with other players in fun tests of logic, vision, language skills, and physical coordination.

Playing games is a perfect way to while ... to exhibit that mental toughness can make physical activities feel more ...

Numerous studies examine a single cognitive or physical performance measure and how it links to brain health in older adults, such as the relationship between gait speed and memory. Yet cognition ...