This physical activity is better at reducing stress than going to the gym — it’s not sex By . Tracy Swartz. Published April 23, 2025, 6:00 a.m. ET. ... Getty Images. See Also ...

Only about half of adults in the United States are meeting physical activity guidelines set by the Centers for Disease Control and Prevention, new research shows.. The report, published Thursday ...

Share on Pinterest Researchers found that short 1-minute bursts of physical activity totaling about 4.5 minutes daily could lower your risk of cancer. Westend61/Getty Images A new study looked at ...

Credit: Getty Images. As more athletes contract COVID-19, there is a need for research on the appropriate timing of safe resumption of physical activity. For athletes who have contracted COVID-19 ...

The physical activity data was gathered between 2011 and 2014. Then the researchers compared the results of the test subjects who were still living in 2019 and the 416 test subjects who had died ...

In a related study, published this month in the Journal of Physical Activity and Health, Carr's team found that when healthcare providers billed for providing exercise counseling to patients ...

Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention.. In 2022, 13.9% of adults aged 65 and ...

Regular exercise is an excellent way to boost your mood and get in shape. Here are the mental health benefits of exercise and how working out can help with depression.

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.

Study links preteen physical activity with better mental health later. The benefits were more obvious for boys, according to a study of children in Sweden. June 2, 2025. 2 min. Summary.

The study’s results are clear: regular activity is a powerful tool for longevity. People who reach or exceed 160 minutes of moderate-to-vigorous physical activity per week reap the greatest rewards.