Bumstead ended his workout with the Lego preacher curls ... The post Chris Bumstead Trains to Get “Phil Heath Forearm” Ahead of Olympia 2024 appeared first on EssentiallySports.

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath discussed his TRT dose and the 2025 Arnold Classic favorites.

THE INCREDIBLE CAREER of professional bodybuilder Phil Heath, from his early days of competing to his triumphant seven ...