I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home.

The Hoka Mafate X is also very stable—a hard balance to strike, but one that’s totally necessary for trail running. I credit ...

Jack Claxton has been at the sharp end of personal training for over a decade, yet even someone as well-versed in its benefits can occasionally lack the drive to exercise. “Motivation is huge,” says ...

We talked to a personal trainer for their take on the benefits of walking and how to take your routine to the next level. Yes, walking is exercise, and experts across physical and mental health ...

A personal trainer who lost nearly all his vision at 41 years old says receiving a guide dog has been "life-enhancing". Mark ...