Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

The Personal Training Prep course is a 10-week program that meets twice each week for 1 ½ hours each session. There will be lectures covering the certification text in preparation for the exam as well ...

Start by thinking about how you want to operate your business. Options include: Become a freelancer at an established gym, ...

There are exceptions when individuals are dealing with health challenges. Certifications may help in choosing a trainer.

Personal training tends to be successful because it takes the guesswork out of an individual’s path and commitment to adopting a healthier lifestyle. It works because: ...

Personal trainers provide accountability and motivation while ... Choose between an individual training program or sharing the experience with a friend, colleague, or significant other with partner ...

RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.