To integrate self-care into time management, it is crucial to identify your personal self-care needs. This requires ...

Why is self-love important? Self-love means being kind to yourself. It includes being grateful for who you are and being you unapologetically. Even though self-love is a tad bit d ...

The pressure on CEOs is only increasing, pushing many to the brink of burnout. These four self-care habits will help leaders stay sharp, resilient, and in control.

HRG built a Self-care Roadmap to provide retailers, wholesalers and manufacturers insight into shopper behaviors in self-care. China Glaze is a nail care company that aims to be a one-stop shop ...

Traveling solo is the chance to explore the world on your own terms. As a woman, this can be an empowering and liberating experience that helps foster independence. However, solo trips also come with ...

Williams, PhD, LMSW, spoke to ESSENCE about the need for community care as Black women navigate the mental toll of the ...

Hundreds of area businesswomen took time for themselves to learn about self-care and how to "glow and grow" at the quarterly Women in Business luncheon.

Financial wellness – making a budget, understanding your personal finances or starting ... your financial wellness as part of your self-care commitment for the new year. Where do you begin ...

As the new year begins, many set resolutions to improve their lives, focusing on health, happiness, and personal growth. Central to achieving these goals is the practice of self-care—a vital ...